The reason why life can be complicated and overwhelming is because the way that it encourages us to do more, be more, archive more, and spend more, that’s why we end up doing trying to do all the things and then why we feel tired, or stressed out or stuck on auto pilot as one day drifts into the other. That’s why, for those feel liked this, you need to pause and think:
How do you feel about life right now?
Do you feel happiness and joy or unsettled without focus?
Instead of adding more stress, frustration and burnout, you need to slow down and try to seek a little space and ease in your life and there are a lot of ways to do it.
If you want to get more energy, time and ease this year, try one or more ways to simplify your life:
Be Gentle with yourself
Simplify your mind
Under schedule your life
Curate your social feeds
Get creative to have fun and relax
Get some peace around money
Release regret
Turn towards gratitude
Let nature simplify your life
Keep healthy snacks at your desk
Reduce your goals
Manage your time
Learn to say no
Avoid comparison
Choose less over more
Reduce the number of goals you have
Simplify your wardrobe
Minimize your finances
Gain control of your time
Embrace imperfection to keep life simple
Consider your mindset
Enjoy the little things
Follow your heart
There’s nothing wrong with embracing simplicity in your life, because those small changes will have a big impact on your mental and physical wellbeing. Take a chance of doing this by letting go of what doesn’t matter to you, focus on what matters to you and enjoy the beauty and joy of a simplified life.
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